COMMON TENDON PAIN: CAUSES, SYMPTOMS, AND TREATMENT

Common Tendon Pain: Causes, Symptoms, and Treatment

Tendonitis is a painful problem that targets the tendons. These fibrous cords connect muscles to bones, allowing movement. It usually happens from overuse or frequent movements that agitate the tendons. Some common causes of tendonitis include movement, inadequate posture, and sudden increases in exercise intensity. Symptoms of tendonitis can dif

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